Over 50 & Frank Podcast

Available on Spotify, Apple Podcasts, and YouTube.

Over 50 & Frank is a podcast for women who are done whispering about aging. Hosted by Shannon Hinderberger, this show is where the filter comes off and the real conversations begin.

Around here, we talk openly about menopause, hormones, wellness, work, style, and what it actually feels like to age in a culture that would rather pretend women over 50 are invisible. This is not polished perfection or toxic positivity. It’s honest, sometimes uncomfortable, often funny, and always real.

Each episode blends candid solo conversations with thoughtful discussions featuring friends, experts, and women who are navigating midlife in real time. You’ll hear about advocating for your health, questioning outdated narratives, redefining confidence, and learning how to show up fully in this season without apology.

Over 50 & Frank exists to say the quiet parts out loud. It’s for women who have been told they’re too old, too late, or too much, and are ready to rewrite the story. If you’re over 50 and craving real talk about life, aging, and everything in between, pull up a chair. You’re in the right place.

Who This Podcast Is For

Over 50 & Frank is for women who:

• Are over 45 and navigating perimenopause, menopause, or post menopause

• Want honest conversations about aging, hormones, and women’s health

• Are tired of being dismissed or told their symptoms are “just stress”

• Care about style, skincare, and feeling good in their bodies after 50

• Are curious about wellness, fitness, and sustainable health changes

• Want practical advice without judgment, hype, or unrealistic expectations

• Enjoy candid storytelling mixed with expert insight

• Are redefining what midlife looks like on their own terms